SMART SNACKING: YOUR GUIDE TO 100 CALORIE BITES

Want a craving for hunger without knocking off your diet goals? Consider this the world of delicious 100-calorie bites! These tiny treats are packed with flavor and assist you in keeping on track. Here's a few ideas to get your creative juices flowing: * Fruit slices paired with calorie chart for food a dollop of nut butter * Hard-boiled eggs spr